Vegan - Vegetarian RecipesRed Onion - Ingredients Descriptions and Photos
From Vegan - Vegetarian Recipe Book: How Mary and Frank and Friends Eat

"We are dedicated to cruelty-free living through a vegetarian - vegan lifestyle. Let no animal suffer or die that we may live!"

Ingredients Descriptions and Photos
Red Onion

Red Onion
(Red Onion) The red onion is one of the sweeter varieties, though we have had some that were quite strong.  We generally use red onions to add color in salads or as slices for sandwiches.  Choose red onions that are firm with no soft spots, particularly on the stem end.  We could not find any specific nutritional data for red onions.  See the nutritional chart for yellow onions.

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Vegan FlagThe above recipe is in keeping with God's creation intent (Genesis 1:29-31): 'Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food. And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground-- everything that has the breath of life in it-- I give every green plant for food." And it was so. God saw all that he had made, and it was very good.' (NIV) Let no animal suffer or die that we may live!