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By Frank and Mary Hoffman - 11 May 2017

Hi Joyce:

Being vegan is a lifestyle about doing no harm to any animals, which includes eating only plant foods, which could be junk food. This is a compassionate lifestyle.

But if we are only talking about diet and health, then we should be talking about a whole plant food diet that contains little or no processed foods. By just saying a plant based diet, we are including processed and junk foods. However, we could define the latter by say a whole, unprocessed plant food diet.

We hope this helps.

In the Love of the Lord,

Frank and Mary

Go on to comments: By Joyce - 12 May 2017
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