Take Heart!
From Christian Vegetarian Association (CVA)
Serves: 4
Preparation time: 15 minutes
Ingredients:
1 package burger-style crumbles
1 onion chopped coarsely
2 Serrano chilies
1 bag pre-washed romaine lettuce
1 pint cherry or grape tomatoes, halved
1/2 cup cooked corn
2 cloves garlic, chopped
1 avocado, sliced
1/2 cup vegan soy cheese, shredded (optional)
Preparation:
- Heat up a medium sauce pan with extra virgin olive oil on
medium-high heat and brown the soy crumbles for a few minutes...add the
onion and Serrano chilies and brown for about 8 more minutes or until
well-cooked.
- While browning you can add seasonings like taco seasoning,
salt, pepper, cayenne, crushed red pepper to taste.
- In a large bowl, combine chopped romaine, tomatoes, corn,
garlic, avocado, soy cheese and choice of dressing. I like to use a
mixture of olive oil, vegenaise (for creaminess), some Bragg's, lemon
juice, curry powder and apple cider vinegar
- Toss salad.
- Pour soy crumbles mixture on top.
It is complete! You have a delicious, zesty hearty salad!! Enjoy!
Read more at
Recipes