1. Surgery or Plant-Based Diet?
2. Famous Quote – Leo Tolstoy
3. Media Coverage Affects Consumer Choices
4. Bible verse – Psalms 62:8
5. Veganism for Men
6. This Week’s Video – Facts About Cow’s Milk
1. Surgery or Plant-Based Diet?
In an article published on this week's issue of the American Journal
of Cardiology, renowned Cleveland Clinic researcher Caldwell Esselstyn,
M.D., emphasizes the need to change standard approaches to heart
disease. He explains why common methods of treating heart disease, such
as stent and bypass surgeries, may have their place among a minority of
patients, but for the vast majority, they are not as effective as
low-fat, plant-based diets. To read the full article please search
online for Current Heart Disease Therapy Does
Not Target Cause: The Western Diet
It’s good news that renowned and respected physicians are raising
awareness on the benefits of a plant-based diet that in many cases such
as the one above, can mean avoiding major surgeries. A plant-based diet
is a great way to honor our bodies, God’s creations!
2. Famous Quote
"If he be really and seriously seeking to live a good life, the
first thing from which he will abstain will always be the use of animal
food, because ...its use is simply immoral, as it involves the
performance of an act which is contrary to the moral feeling --
killing."
~ Leo Tolstoy (1828-1910)
3. Media Coverage Affects Consumer Choices
What happens when the media covers issues of animal welfare in food
production? Economists looked at media attention given to livestock
issues and developed an index for animal welfare on beef, pork, and
poultry. It turns out that when media attention is given to animal
welfare issues, regardless of the production practices involved,
consumer demand decreases for all meats. In fact, economists say that
over the past decade, pork and poultry demand would be higher, were it
not for media attention to livestock production issues. To read the full
article please search online for Consumers
Spend Less On Meat When Livestock Is In The Media
Thanks to the media, the inherent cruelty of factory farming is being
exposed. The more information the public has, the more likely people are
to make compassionate choices, especially when we assume our role of
stewards of God's Creation.
4. Bible
(RSV) Psalms 62:8
Trust in him at all times, O people; pour out your hearts to him, for
God is our refuge.
In times of trouble, suffering and violence it is sometimes hard to
trust God all the time; however, Christ’s message of compassion, justice
and peace leads us into a fulfilling life in spite of the circumstances.
5. Veganism for Men
An article published in The Men's Journal highlights the most
important aspects and benefits of transitioning to a plant-based diet.
From a week to week guide to becoming vegan to example of healthy and
delicious recipes, this article is a great aid for men who want to
become healthier. To read the full article please search online for
The Men's Journal Guide to Going Vegan
The health benefits of a plant-based diet are undeniable. While women
tend to be more prone to transitioning to a plant-base diet, men are
starting to realize its enormous benefits. The above article certainly
does a great job at it!
6. This Week’s Video: Facts About Cow’s Milk
Short video on the evidence that milk could weaken bones, increase
our weight, erupt skin problems like acne, produce breathing problems
like asthma, cause ear infections in children, stomach problems for the
lactose intolerant, heart disease risk, directly linked to cancer and
cause hormonal problems. Please visit
http://www.youtube.com/watch?v=_gyMesSMbps.
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